Mental Health Awareness Month

Choose Kindness 4 those with Mental Health Challenges!

According to the American Psychiatric Association, mental illnesses are treatable health conditions characterized by significant changes in emotion, cognition, or behavior — individually or in combination. They often lead to distress and can impact social interactions, work, and relationships. ADHD falls under the umbrella of mental illness and disorder. Additionally the National Institute of Mental Health highlights that 1 in 5 US adults currently grapple with a mental health condition, while one in three high school students and half of female students report enduring feelings of sadness or hopelessness.

You can help us reduce stigma and enhance awareness surrounding mental health by Choosing Kindness 4 those with Mental Health Challenges. This month, help someone that you know is struggling. By showing your kindness, you can make an impact that can be life changing!